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Cymbalta & Your Diet: Foods to Tread Carefully With

Starting Cymbalta? This medication can be a game-changer for managing depression and anxiety, but it's crucial to be mindful of your diet. While Cymbalta doesn't have severe food restrictions, certain foods can potentially interact with the drug or worsen side effects.

First, alcohol is a definite no-no. Cymbalta and alcohol both affect the central nervous system, and combining them can lead to increased drowsiness, dizziness, and liver problems.

Second, be cautious with caffeine. Cymbalta can sometimes cause anxiety or insomnia, and caffeine can exacerbate these issues. Limit your intake of coffee, tea, energy drinks, and chocolate.

Third, while not a direct interaction, being mindful of processed foods is important. Cymbalta can sometimes affect appetite or cause nausea. A diet rich in processed foods can worsen these potential side effects. Instead, focus on a balanced diet with plenty of fruits, vegetables, and lean protein to support your overall well-being during treatment. Always consult your doctor or pharmacist for personalized dietary advice while taking Cymbalta.

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