Taking Jardiance to manage your type 2 diabetes? Excellent! But remember, medication is only part of the equation. Your diet plays a crucial role in maintaining stable blood sugar levels. While Jardiance helps your kidneys remove excess glucose, certain foods can undermine its effectiveness.
So, what should you watch out for? Generally, be mindful of foods that cause rapid blood sugar spikes. This includes sugary drinks like sodas and juices, processed snacks like cookies and candy, and refined carbohydrates such as white bread and pasta. These can quickly overwhelm Jardiance's glucose-lowering effects.
Also, be cautious with excessively large portions, even of healthy foods. Practice mindful eating and pay attention to your body's signals. Consulting with a registered dietitian or diabetes educator is highly recommended. They can help you create a personalized meal plan that complements your Jardiance treatment and helps you achieve optimal blood sugar control. Remember, managing diabetes is a partnership between medication and lifestyle!
