We've all seen it in movies: grand gestures, constant attention, declarations of forever after just a few dates. While seemingly romantic, this intense behavior could be a red flag – a tactic known as love bombing.
Love bombing is a manipulation technique where someone overwhelms you with affection, attention, gifts, and promises early in a relationship. It feels intoxicating at first, like you've found your soulmate instantly. However, this overwhelming display is often used to quickly gain control and dependency.
The initial high of love bombing is unsustainable. Once the target is hooked, the perpetrator often withdraws the affection, leaving the victim confused and feeling inadequate. This can lead to emotional manipulation, control, and even abuse.
Recognizing love bombing is crucial. Pay attention to the intensity of the attention, the speed at which the relationship is progressing, and whether the gestures feel genuine or performative. Trust your gut. True love grows gradually, not explosively.
