Ever feel like your life is a movie and you're the star? You might be experiencing a touch of Main Character Syndrome (MCS). But what exactly is it? MCS isn't a diagnosable condition, but rather a social media-fueled trend describing the feeling that your life is the central narrative, and everyone else is just a supporting character.
While a healthy dose of self-esteem is crucial, MCS can tip into self-centeredness. Constantly viewing yourself as the protagonist can lead to neglecting the feelings and perspectives of others. Are you always expecting special treatment? Do you find yourself disappointed when others don't revolve around your plans?
Recognizing these tendencies is the first step. Practicing empathy, actively listening, and acknowledging the importance of others can help shift your perspective. Remember, everyone is the main character in their own story. Let's strive to be compelling co-stars, not demanding leads!
