Ever wonder, "Why do I keep yawning?" It's more than just being tired! While fatigue is a common culprit, persistent yawning can signal other underlying issues.
One reason is your brain is trying to regulate its temperature. Yawning might be your body's way of cooling down an overheated brain. Believe it or not, it's like your internal radiator.
But wait, there's more! Certain medications can also induce excessive yawning as a side effect. And in some cases, frequent yawning can be linked to underlying medical conditions like sleep apnea, vasovagal reactions, or even, rarely, heart problems.
If you find yourself constantly yawning despite feeling rested, it's best to consult a doctor. They can rule out any serious conditions and help you understand the root cause of your excessive yawning. Listen to your body – it might be trying to tell you something!
